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Fitness
/ Waste Your Waistline: Become Fit for Life
WYW Become Fit For Life
WYW Introduction & Daily Warm-up
10 min
Day 1 – Cardio & Core | Video & Workout Chart
45 min
Day 2 – HITT Circuit | Video & Workout Chart
36 min
Day 3 – Legs & Core | Video & Workout Chart
50 min
Day 4 – Chest & Core | Video & Workout Chart
40 min
Day 5 – Back & Core | Video & Workout Chart
49 min
Day 6 – Full Body Blast | Video & Workout Chart
49 min
Day 7 – HITT & Core | Video & Workout Chart
49 min
Day 8 – Legs & Core | Video & Workout Chart
01 hour 09 min
Day 9 – Arms/Back/Core | Video & Workout Chart
01 hour 31 min
Day 10 – Full Body W/ Bands | Video & Workout Chart
01 hour 09 min
Day 11 – Full Body | Video & Workout Chart
45 min
Day 12 – Full Body | Video & Workout Chart
55 min
Day 13 – Full Body | Video & Workout Chart
55 min
Day 14 – Full Body | Video & Workout Chart
55 min
Day 15 – Full Body | Video & Workout Chart
45 min
Day 16 – Full Body | Video & Workout Chart
Day 17 – Full Body | Video & Workout Chart
Day 18 – Full Body | Video & Workout Chart
Day 19 – Full Body | Video & Workout Chart
Day 20 – Full Body | Video & Workout Chart
Day 21 – Full Body | Video & Workout Chart
Day 22 – Full Body | Video & Workout Chart
Waste Your Waistline: Become Fit for Life
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Day 1 – Cardio & Core | Video & Workout Chart
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