Waste Your Waist 2.0
Welcome to Waste your Waist 2.0 Note: As you go through this guide make sure you read the instructions carefully and watch the videos If you are a beginner, I would recommend taking 2-3 off days a week to account […]
Welcome to Waste your Waist 2.0
Note: As you go through this guide make sure you read the instructions carefully and watch the videos
If you are a beginner, I would recommend taking 2-3 off days a week to account for delayed muscle soreness
If you consider yourself to be intermediate /advanced I would like for you to only take off one day a week
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Waste Your Waist
- #WYW Day 1 Circuit
- #WYW Day 2 Super Set
- #WYW Day 3 Super Set
- #WYW Day 4 Super Set
- #WYW Day 5 Circuit
- #WYW Day 6 Super Set
- #WYW Day 7 Super Set
- #WYW Day 8 Super Set
- #WYW Day 9 Super Set
- #WYW Day 10 Super Set
- #WYW Day 11 Circuit
- #WYW Day 12 Circuit
- #WYW Day 13 Super Set
- #WYW Day 14 Circuit
- #WYW Day 15 Circuit
- #WYW Day 16 Circuit
- #WYW Day 17 Super Set
- #WYW Day 18 Super Set
- #WYW Day 19 Super Set
- #WYW Day 20 Super Set
- #WYW Day 21 Super Set
- #WYW Day 22 Circuit
- #WYW Day 23 Circuit
- #WYW Day 24 Drop Set
- #WYW Day 25 Super Set
Instructor
$39.99
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