Programs

What's Your Goal?

I need to improve my

2021 Programs Coming Soon. Please login to your account to access any previous programs you’ve purchased.

$30.00
July 30, 2021

25 Day AB Challenge

Welcome back to my third AB Challenge where there will be one lucky winner chosen by my au...

  30 lessons
$45.00
August 22, 2021

Waste your waist: Leg Program

This program will include three leg days a week to give optimal muscle recovery time This ...

  41 lessons
$25.00
November 1, 2020

Leg Challenge

Introduction Welcome to the Leg challenge brought to you by Tiara and Fred We are grateful...

  31 lessons
$39.99
January 5, 2021

Waste Your Waist 2.0

Welcome to Waste your Waist 20 Note: As you go through this guide make sure you read the i...

  25 lessons
$25.00
January 19, 2021

WYW Back Attack

Thank you for choosing WYW Back Attack  ...

  12 lessons
$35.00
May 24, 2021

Ask T-How to: Squat

...

  39 lessons
$25.00
June 30, 2021

25 Day AB Challenge

Welcome back to the AB Challenge where there will be one lucky winner chosen by my audienc...

  31 lessons



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